After being involved in Talent Identification and Development full-time for the past eight years, it has become obvious to Kerry (General Manager) that there is a massive waste of talent, worldwide. Sportsmen/women either underrate themselves, or are not prepared to make sacrifices to maximise their abilities. In our specialist fields of acceleration, multi-directional agility, maximum speed, and speed endurance, we can offer the best advice available to reach your potential. But you must train.

• Speed, Agility, Endurance

  The old adage that “you’re born fast” is far from reality. Speed is also a skill and all skills can be developed or altered. Conversely, speed can be lost if correct development stages are not applied to the young. We guarantee to improve anyone’s current speed, agility and speed endurance. Read More…
  
   

• Aquatics

  Aquatic training can be highly under-rated. Here at www.nzspeed.co.nz we provide a unique set of training programs that are based on the preferred levels of lactates that need to be developed for a particular athlete. Read More…
  

   

• Children

  As the original editor of the Athletics NZ’s Run Jump Throw Manual, and recently eight years managing several Multi-Skill Talent Development Centres at the world’s largest sports academy, Kerry Hill has a wealth of background and networks in the field of child development and talent identification. Read More…
  

   

• Schedule Examples

  Here you can see a version of a schedule currently being used by a teenage 400m athlete in a small country town within driving distance of an all-weather track. Read More…
  

   

• Personalised Schedules

  After you complete details on the Contact page, we will be in touch to ascertain the finer points needed to create a Personalised Schedule for you. Read More…
  

   

• Hamstrings: prehab & rehab

  This group of muscles stands out as almost constantly in need of rehabilitation. But prevention is better than cure so we promote ‘prehab’ as a priority and specific part of training for velocity enhancement.

  We also have an outstanding ‘rehab’ programme should you need it. In fact we offer a money-back guarantee to get you back into top health within fourteen days should you follow our proven program. Read More…